Glyco Harmony Supplement Facts, Read Line by Line
Quick answerThe Glyco Harmony panel lists a 1 ml serving and 60 servings per 60 ml bottle.
Each serving has 0.7 mcg of chromium (2% DV) and a 200 mg proprietary blend of 22 ingredients in order of weight. Stevia and xylitol sweeten it, and the directions say 1 or 2 droppers a day.
What does the Glyco Harmony label show?
The Glyco Harmony label has a front panel, directions, a caution box and the Supplement Facts. Tap the numbers on the image to read each part. The front says "Blood Sugar Support*," "Dietary Supplement" and "2 fl oz / 60 ml."
Tap a number to read that part of the label. The full label panel is shown as printed.
- Supplement Facts: Serving size 1 ml; 60 servings per container.
- Chromium: Chromium (as chromium picolinate) 0.7 mcg, 2% of the Daily Value. The only individual amount on the panel.
- Proprietary Blend 200 mg: 22 ingredients in order of weight, led by maca, grape seed, guarana and African mango. No single amounts.
- Other ingredients: Glycerin, water, organic lemon extract, stevia (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid, natural flavors.
- Suggested use: Shake well. Take 1 or 2 droppers full daily. Place in mouth and swallow.
- Caution: Pregnant or nursing mothers, under-18s and anyone with a known medical condition should ask a physician first.
- Keep out of reach of children: Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
- Distributed by: Instituto Experience, Lakeland, FL 33804, +1 (507) 448-8190, [email protected].
- Front panel: Blood Sugar Support*, Dietary Supplement, 2 fl oz / 60 ml.
Every line on the panel, explained
This table follows the label from top to bottom. The middle column gives the label wording. The last column adds what it means for daily use.
| Label line | What it says | What it means |
|---|---|---|
| Serving size | 1 ml | One dropper full. |
| Servings per container | 60 | 60 days at 1 dropper, 30 days at 2. |
| Chromium (as chromium picolinate) | 0.7 mcg (2% DV) | The only single amount on the panel. |
| Proprietary Blend | 200 mg | 22 ingredients by weight, no single amounts. |
| Other ingredients | Glycerin, water, lemon, stevia, xylitol, preservatives, citric acid, flavors | Liquid base and sweeteners. No sugar listed. |
| Suggested use | Shake well; 1 or 2 droppers full daily; place in mouth and swallow | The label dose. No capsule is mentioned. |
| Caution | Pregnant or nursing, under 18, or a known medical condition: ask a physician | Also: do not exceed the recommended dose. |
| Storage | Away from heat, light and humidity; cool, dry place | Keep out of reach of children. |
| Seal | Do not use if the safety seal is damaged or missing | Check before the first dose. |
| Made | In the USA with globally sourced ingredients, FDA-registered facility | Origin countries are not listed. |
| Distributed by | Instituto Experience, Lakeland, FL 33804 | +1 (507) 448-8190, [email protected]. |
How long does one bottle last?
One bottle lasts 30 to 60 days. The bottle holds 60 ml, and each serving is 1 ml. At 1 dropper a day, that is 60 days. At 2 droppers, it is 30 days.
Pack supply days on Glyco Harmony pricing assume 2 droppers a day. If you take 1, every pack lasts twice as long. Fill the dropper to the same level each time so each serving stays close to 1 ml.
What does "2% DV" for chromium mean?
It means one dropper gives 2% of the Daily Value for chromium. The math points to a Daily Value of 35 mcg, since 0.7 is 2% of 35. At 2 droppers, you get 1.4 mcg, or 4%.
Adults need about 25 to 35 mcg of chromium a day, mostly from food such as whole grains, meat and some vegetables (NIH ODS, Chromium). So the drops add a small top-up. Blood sugar trials of chromium used 200 mcg a day or more (Suksomboon et al., 2014).
What is a proprietary blend?
A proprietary blend is a group of ingredients listed under one total weight. Federal rules require the blend's total and the ingredients in order of weight, most to least (21 CFR 101.36). The single amounts can stay private.
Label order still tells you something useful. The Nth ingredient can weigh at most 200 mg divided by N. The table shows those ceilings for key ingredients. They are upper limits, not measured amounts. The full 22-row list is on Glyco Harmony ingredients.
| Position | Ingredient | Most per 1 ml | Most at 2 droppers |
|---|---|---|---|
| 1 | Maca (Lepidium meyenii) Root Extract | 200 mg | 400 mg |
| 2 | Grape (Vitis vinifera) Seed Extract | 100 mg | 200 mg |
| 3 | Guarana (Paullinia cupana) Seed Extract | 66.7 mg | 133.3 mg |
| 4 | African Mango (Irvingia gabonensis) Seed Extract | 50 mg | 100 mg |
| 7 | Green Tea (Camellia sinensis) Leaf Extract | 28.6 mg | 57.1 mg |
| 8 | Gymnema Leaf Extract | 25 mg | 50 mg |
| 11 | Grapefruit (Citrus paradisi) Fruit Extract | 18.2 mg | 36.4 mg |
| 12 | Panax Ginseng Aerial Extract | 16.7 mg | 33.3 mg |
| 18 | Monoammonium Glycyrrhizinate | 11.1 mg | 22.2 mg |
| 22 | L-Carnitine Base | 9.1 mg | 18.2 mg |
What are the other ingredients?
The other ingredients are glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors. They form the liquid base, add taste and keep it fresh.
Xylitol is a sweetener that is toxic to dogs, even in small amounts (FDA, xylitol and dogs). Keep the bottle away from pets.
Drops or capsules: which does the label say?
The label says drops. Its directions read: "Shake well before each use. Take 1 or 2 droppers full daily. Place in mouth and swallow." The bottle is a 60 ml dropper bottle.
One line on the brand's info page says to "take 2 capsules of Glyco Harmony per day." That line does not match the product. There is no capsule form on the label or in the packs.
The label wins
When a web page and the label disagree, follow the label. Take 1 or 2 droppers full a day. Step-by-step directions are on how to take Glyco Harmony.
What does the label leave out?
The label meets the basic rules, but it skips details that would help you judge the dose. Four gaps stand out.
Single amounts
Only chromium has a number. Gymnema, green tea, ginseng and the rest show only their place in the list.
Extract ratios
The label does not say how strong each extract is, such as 10:1, or what share is an active compound.
Caffeine content
Guarana brings caffeine, but no milligram figure is printed. Count it with your coffee and tea.
Sugar and xylitol grams
There is no sugar line and no amount for xylitol or glycerin. Stevia and xylitol are listed as other ingredients.
The lot shown is GLY-26/GL-4017. A certificate of analysis reference exists, but no lab report has been published. You can check what is known on batch verify.
What should you check on a new bottle?
A quick check takes a minute and uses only what is printed on the bottle. Do it each time a new bottle arrives.
Look at the safety seal
The label says not to use the bottle if the seal is damaged or missing. Contact the order desk instead.
Find the lot and date
The lot number and best-before date sit on the bottle base when shown. Write them down in case you have a question later.
Match the panel
Confirm 1 ml per serving, chromium 0.7 mcg and a 200 mg blend. A different panel means a different product.
Show it to your clinician
If you take any medicine, bring the full ingredient list to your doctor or pharmacist before the first dose.
What do the claim and the asterisk mean?
"Blood Sugar Support*" is a structure-function claim. It describes support for normal body function, not treatment of a disease. The asterisk points to this line: "*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."
The FDA does not approve supplements before they are sold (FDA, Q&A on Dietary Supplements). The "FDA registered facility" line describes the factory, not the product.
Glyco Harmony Supplement Facts: FAQ
What is the serving size of Glyco Harmony?
One serving is 1 ml, which is one dropper full. Each 60 ml bottle holds 60 servings.
Is Glyco Harmony a capsule or a liquid?
A liquid. The label calls for 1 or 2 droppers full a day. One line on the brand's info page mentions "2 capsules," but the label wins.
Why does the label not show how much gymnema is in Glyco Harmony?
Gymnema is part of a proprietary blend. Federal rules only require the blend's total weight and the order of its ingredients.
What does 2% DV for chromium mean?
One dropper gives 2% of the Daily Value for chromium. That points to a Daily Value of 35 mcg, so 0.7 mcg is a small share.
How much caffeine is in Glyco Harmony?
The label does not say. Guarana seed extract, 3rd in the blend, is a natural caffeine source.
Does the label list sugar grams?
No. The panel has no sugar line. No sugar appears in the other ingredients; stevia and xylitol sweeten the drops.
Where are the lot number and best-before date?
They are printed on the base of the bottle when shown. A lab certificate for the lot has not been published.
Ready to try Glyco Harmony?
1 or 2 droppers a day, 60 ml per bottle, from $36 a bottle on the Buy 4 Get 4 pack with free US shipping, 6 bonus e-books on the larger packs and a 60-day money-back guarantee. Questions first? Call +1 (925) 231-0148.
